Late Summer & the Earth Element Amidst a Continuing Pandemic

Here we are in late summer, the often overlooked season. In traditional Chinese medicine, there [...]

Nurturing and Transformation in Late Summer: Earth Element

Whether you consciously knew there was a fifth season in traditional Chinese medicine or not, you [...]

Slowing Down & Filling Up: Winter & The Water Element in Traditional Chinese Medicine

Once the joyful frenzy of the holidays dies down and you’ve rung in the new [...]