Fire and Joy: Learning to Embrace Summer Fully

Ah, summer is here, bringing with it the scorching sun and the sizzling energy of [...]

Roses Are Red, and Curative Too: The Herbal Medicine Benefits of Rose (Mei Gui Hua)

It’s becoming more and more evident—and accepted by the mainstream—that the natural world around us [...]

The Fire/Heart Element of Summer Amid a Global Health Crisis & Social Reckoning

5:43 PM eastern time on June 20 is the summer solstice, the official start of [...]

Healthy and Refreshing Summer Mocktails

At Soho Acupuncture, our clients’ well-being is at the heart of everything we do. We [...]

Enjoying Summer’s Bounty: Salads, Squash and Being Kind to Yourself

As we dive deep into the heart of summer, the season of beach trips, getaways, [...]