Roses Are Red, and Curative Too: The Herbal Medicine Benefits of Rose (Mei Gui Hua)

It’s becoming more and more evident—and accepted by the mainstream—that the natural world around us [...]

Compassion & Simplicity: How to Cope with Re-Entry Anxiety

Just a few days ago, the CDC revised its guidelines for mask-wearing: if you’re at [...]

Treating the Whole Body in the Ears: Auricular Acupuncture & the NADA Protocol

In acupuncture, the different points in which needles are inserted lie along different energy (qi) [...]

Herbs for Stress & Anxiety

With over 9 years as a practicing acupuncturist, I can say that probably 85% of [...]