The Winter Solstice, Water & Nurturing the Kidney Channel

The winter solstice this year is on Tuesday, December 21st. The first official day of [...]

Clear Eyes & Balanced Liver: Spring in Traditional Chinese Medicine

This spring certainly looks wildly different from spring 2020. A new president, a vaccine, a [...]

Late Summer & the Earth Element Amidst a Continuing Pandemic

Here we are in late summer, the often overlooked season. In traditional Chinese medicine, there [...]