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With over 9 years as a practicing acupuncturist, I can say that probably 85% of [...]
Green shoots are springing out of dry, brown branches; nestled buds are unfurling themselves; and [...]
By now, you’ve definitely heard that meditation is good for you; in fact, you’ve probably [...]
Once the joyful frenzy of the holidays dies down and you’ve rung in the new [...]
In my article on embracing and aligning your energies with fall, I discuss how important [...]
It is the summer’s great last heat, It is the fall’s first chill: They meet. [...]
What is Meditation? Writing for The Chopra Center, Roger Gabriel, a teacher of meditation and Ayurveda, defines meditation as “a journey [...]
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