Acupuncture and Wei Qi: Understanding the Connection for Optimal Health and Wellness

Chinese Medicine believes that strengthening wei qi, the body’s protective energy, is key to overall [...]

Gu Syndrome & Long COVID: The History, The Reality & The Remedies

While COVID has been around for almost 3 years now, and our understanding of it [...]

The Winter Solstice, Water & Nurturing the Kidney Channel

The winter solstice this year is on Tuesday, December 21st. The first official day of [...]

Herbs for Lung Health

As fall and the metal element roll in, so too does the season of the [...]

Inner Protection & Strength: Acupuncture & Immunity

We are all thinking about protection a lot these days: masks, distancing, testing, avoiding crowds [...]

Cold-Busting Remedies

With the weather spiking and dropping from day to day—and even hour to hour!—your immune [...]

Mother Mugwort: The Healing Powers of Mugwort

If you google “mugwort” and “magic,” you’ll find articles recommending that you place mugwort under [...]