Say Goodbye to Sinusitis: The Chinese Medicine Solution for Clear Breathing
Sinusitis is a common condition that affects millions of people worldwide. It is characterized by [...]
Feb
Acupuncture and Wei Qi: Understanding the Connection for Optimal Health and Wellness
Chinese Medicine believes that strengthening wei qi, the body’s protective energy, is key to overall [...]
Jan
Gu Syndrome & Long COVID: The History, The Reality & The Remedies
While COVID has been around for almost 3 years now, and our understanding of it [...]
Nov
The Winter Solstice, Water & Nurturing the Kidney Channel
The winter solstice this year is on Tuesday, December 21st. The first official day of [...]
Dec
Herbs for Lung Health
As fall and the metal element roll in, so too does the season of the [...]
Sep
Scrape the Stagnation Away: The Ancient Practice of Gua Sha
Gua sha got a lot of buzz a few years ago when GOOP published a [...]
Apr
Inner Protection & Strength: Acupuncture & Immunity
We are all thinking about protection a lot these days: masks, distancing, testing, avoiding crowds [...]
Dec
Mother Mugwort: The Healing Powers of Mugwort
If you google “mugwort” and “magic,” you’ll find articles recommending that you place mugwort under [...]
Jul
Magic Mushrooms: Why You Should Start Using Reishi
The Reishi mushroom, also known as Ling Zhi in Chinese, is a magic mushroom. No, [...]
Dec