“As the Yang Qi of Heaven and Earth rises in spring, all things grow and [...]

04
Apr

In the world of Traditional Chinese Medicine (TCM), few herbs command as much respect and [...]

28
Oct

Sinusitis is a common condition that affects millions of people worldwide. It is characterized by [...]

10
Feb

Chinese Medicine believes that strengthening wei qi, the body’s protective energy, is key to overall [...]

15
Jan

While COVID has been around for almost 3 years now, and our understanding of it [...]

21
Nov

The winter solstice this year is on Tuesday, December 21st. The first official day of [...]

20
Dec

As fall and the metal element roll in, so too does the season of the [...]

29
Sep

Gua sha got a lot of buzz a few years ago when GOOP published a [...]

26
Apr

We are all thinking about protection a lot these days: masks, distancing, testing, avoiding crowds [...]

19
Dec

If you google “mugwort” and “magic,” you’ll find articles recommending that you place mugwort under [...]

11
Jul