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Acupuncture and Wei Qi: Understanding the Connection for Optimal Health and Wellness

Chinese Medicine believes that strengthening wei qi, the body’s protective energy, is key to overall [...]

15
Jan
Gu Syndrome & Long COVID: The History, The Reality & The Remedies

While COVID has been around for almost 3 years now, and our understanding of it [...]

21
Nov
The Winter Solstice, Water & Nurturing the Kidney Channel

The winter solstice this year is on Tuesday, December 21st. The first official day of [...]

20
Dec
Herbs for Lung Health

As fall and the metal element roll in, so too does the season of the [...]

29
Sep
Scrape the Stagnation Away: The Ancient Practice of Gua Sha

Gua sha got a lot of buzz a few years ago when GOOP published a [...]

26
Apr
Inner Protection & Strength: Acupuncture & Immunity

We are all thinking about protection a lot these days: masks, distancing, testing, avoiding crowds [...]

19
Dec
Mother Mugwort: The Healing Powers of Mugwort

If you google “mugwort” and “magic,” you’ll find articles recommending that you place mugwort under [...]

11
Jul
Magic Mushrooms: Why You Should Start Using Reishi

The Reishi mushroom, also known as Ling Zhi in Chinese, is a magic mushroom. No, [...]

11
Dec
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  • About
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