Acupuncture for Spring Allergies: Points, Patterns & Prevention

“As the Yang Qi of Heaven and Earth rises in spring, all things grow and [...]

Seasonal Nourishment: A Warming Delicata Squash Recipe for Fall

Seasonal Nourishment: A Warming Delicata Squash Recipe for Fall As the crisp autumn air sweeps [...]

Why We Love Fuzi (Aconite): A Treasure in Chinese Medicine

In the world of Traditional Chinese Medicine (TCM), few herbs command as much respect and [...]

Food as Medicine: Staying Hydrated in a Hot NYC Summer

Summer in New York City can be brutal. High temperatures, relentless humidity, and the bustling [...]

Springing into Action: Unleashing the Growth Potential of the Wood Element

“Spring adds new life and new beauty to all that is.” – Jessica Harrelson This [...]

Say Goodbye to Sinusitis: The Chinese Medicine Solution for Clear Breathing

Sinusitis is a common condition that affects millions of people worldwide. It is characterized by [...]

Acupuncture and Wei Qi: Understanding the Connection for Optimal Health and Wellness

Chinese Medicine believes that strengthening wei qi, the body’s protective energy, is key to overall [...]

Gu Syndrome & Long COVID: The History, The Reality & The Remedies

While COVID has been around for almost 3 years now, and our understanding of it [...]

Roses Are Red, and Curative Too: The Herbal Medicine Benefits of Rose (Mei Gui Hua)

It’s becoming more and more evident—and accepted by the mainstream—that the natural world around us [...]

Treating Your Space with Conscience & Care: An Introduction to Feng Shui

You probably have an innate sense of what feels and looks good in any space [...]