The Winter Solstice, Water & Nurturing the Kidney Channel

The winter solstice this year is on Tuesday, December 21st. The first official day of [...]

20
Dec
Herbs for Stress & Anxiety

With over 9 years as a practicing acupuncturist, I can say that probably 85% of [...]

19
Jun
The How, What & Why of Chinese Herbal Medicine

If you’re reading this post, you probably already have some cursory knowledge of non-Western medicine [...]

20
Jan
Five Flavors Herbs: The Herbal Pharmacy Now At Your Fingertips

It’s been a year of incredible growth for my practice, moving permanently to our lovely [...]

20
Jan
Ashwagandha’s Got You Covered: The Powerful Herb that Treats Everything from Memory Loss to Depression

If you’ve read my post on Rhodiola Rosea, ashwagandha may sound familiar to you. Both [...]

12
Dec
CBD 101: An Interview with Bluebird Botanicals, A Leading Hemp Extract Purveyor

At my acupuncture practice, I often get questions from patients about what else they can [...]

10
Dec