“As the Yang Qi of Heaven and Earth rises in spring, all things grow and [...]

04
Apr

Seasonal Nourishment: A Warming Delicata Squash Recipe for Fall As the crisp autumn air sweeps [...]

26
Nov

In the world of Traditional Chinese Medicine (TCM), few herbs command as much respect and [...]

28
Oct

“Spring adds new life and new beauty to all that is.” – Jessica Harrelson This [...]

07
Mar

Chinese Medicine believes that strengthening wei qi, the body’s protective energy, is key to overall [...]

15
Jan

While COVID has been around for almost 3 years now, and our understanding of it [...]

21
Nov

It’s becoming more and more evident—and accepted by the mainstream—that the natural world around us [...]

08
Jun

You probably have an innate sense of what feels and looks good in any space [...]

06
Jan

The winter solstice this year is on Tuesday, December 21st. The first official day of [...]

20
Dec

As fall and the metal element roll in, so too does the season of the [...]

29
Sep