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Roses Are Red, and Curative Too: The Herbal Medicine Benefits of Rose (Mei Gui Hua)

It’s becoming more and more evident—and accepted by the mainstream—that the natural world around us [...]

08
Jun
Liver Vitality Greens: The Powerful Health Benefits of Chlorella

We’ve all heard of “spring cleaning”: that time, right about now, when you’re supposed to [...]

14
Apr
Treating Your Space with Conscience & Care: An Introduction to Feng Shui

You probably have an innate sense of what feels and looks good in any space [...]

06
Jan
The Winter Solstice, Water & Nurturing the Kidney Channel

The winter solstice this year is on Tuesday, December 21st. The first official day of [...]

20
Dec
Herbs for Lung Health

As fall and the metal element roll in, so too does the season of the [...]

29
Sep
The Body & Time: The Chinese Organ Clock System

If you’re familiar with acupuncture, you know that your practitioner will ask you about your [...]

06
Sep
How to Prepare for Your Acupuncture Treatment & Get the Best Results

Whether you’ve been getting acupuncture regularly for years, or you’re just starting out, it’s helpful [...]

14
Aug
Pulse Potential: An Introduction to Pulse Diagnosis in TCM

There are many ways of checking in with your health—physical, mental, and spiritual—in Traditional Chinese [...]

17
Jul
Compassion & Simplicity: How to Cope with Re-Entry Anxiety

Just a few days ago, the CDC revised its guidelines for mask-wearing: if you’re at [...]

17
May
Scrape the Stagnation Away: The Ancient Practice of Gua Sha

Gua sha got a lot of buzz a few years ago when GOOP published a [...]

26
Apr
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