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Springing into Action: Unleashing the Growth Potential of the Wood Element

“Spring adds new life and new beauty to all that is.” – Jessica Harrelson This [...]

07
Mar
Clear Eyes & Balanced Liver: Spring in Traditional Chinese Medicine

This spring certainly looks wildly different from spring 2020. A new president, a vaccine, a [...]

10
Mar
Liver, Wood & Spring: Embracing the Season While in Quarantine

Green shoots are springing out of dry, brown branches; nestled buds are unfurling themselves; and [...]

11
May
Spring Has Sprung: Finding Balance and Connecting to the Seasons

We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]

23
May
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