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Hygge: The Art of Embracing Life’s Simple Pleasures

In my article on embracing and aligning your energies with fall, I discuss how important [...]

20
Sep
Breathing In, Letting Go: Fall and the Metal Element in Traditional Chinese Medicine

It is the summer’s great last heat, It is the fall’s first chill: They meet. [...]

19
Sep
5 ways to stay healthy this fall

“Life Starts all over again when it gets crisp in the fall.” -F. Scott Fitzgerald [...]

10
Oct
Indoor plants to purify your home this fall.

“Our homes are mirrors of ourselves. They reflect our interests, our beliefs, our hesitations, our [...]

08
Oct
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