Springing into Action: Unleashing the Growth Potential of the Wood Element

“Spring adds new life and new beauty to all that is.” – Jessica Harrelson This [...]

Acupuncture and Wei Qi: Understanding the Connection for Optimal Health and Wellness

Chinese Medicine believes that strengthening wei qi, the body’s protective energy, is key to overall [...]

Gu Syndrome & Long COVID: The History, The Reality & The Remedies

While COVID has been around for almost 3 years now, and our understanding of it [...]

Roses Are Red, and Curative Too: The Herbal Medicine Benefits of Rose (Mei Gui Hua)

It’s becoming more and more evident—and accepted by the mainstream—that the natural world around us [...]

Treating Your Space with Conscience & Care: An Introduction to Feng Shui

You probably have an innate sense of what feels and looks good in any space [...]

The Winter Solstice, Water & Nurturing the Kidney Channel

The winter solstice this year is on Tuesday, December 21st. The first official day of [...]

Herbs for Lung Health

As fall and the metal element roll in, so too does the season of the [...]

Pulse Potential: An Introduction to Pulse Diagnosis in TCM

There are many ways of checking in with your health—physical, mental, and spiritual—in Traditional Chinese [...]

An Interview with Dr. Arlen McClellan, Licensed Acupuncturist/Herbalist at Jen Becker Acupuncture

Dr. Arlen McClellan is just joining the practice this summer, and we are thrilled to [...]

Scrape the Stagnation Away: The Ancient Practice of Gua Sha

Gua sha got a lot of buzz a few years ago when GOOP published a [...]