Late Summer & the Earth Element Amidst a Continuing Pandemic

Here we are in late summer, the often overlooked season. In traditional Chinese medicine, there [...]

Qigong: Self-Healing in Quarantine

Many of you that are regular—or even sporadic—acupuncture patients, or that are currently experiencing symptoms [...]

Hygge: The Art of Embracing Life’s Simple Pleasures

In my article on embracing and aligning your energies with fall, I discuss how important [...]

Spring Has Sprung: Finding Balance and Connecting to the Seasons

We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]