Pulse Potential: An Introduction to Pulse Diagnosis in TCM

There are many ways of checking in with your health—physical, mental, and spiritual—in Traditional Chinese [...]

An Interview with Dr. Arlen McClellan, Licensed Acupuncturist/Herbalist at Jen Becker Acupuncture

Dr. Arlen McClellan is just joining the practice this summer, and we are thrilled to [...]

Compassion & Simplicity: How to Cope with Re-Entry Anxiety

Just a few days ago, the CDC revised its guidelines for mask-wearing: if you’re at [...]

Scrape the Stagnation Away: The Ancient Practice of Gua Sha

Gua sha got a lot of buzz a few years ago when GOOP published a [...]

Late Summer & the Earth Element Amidst a Continuing Pandemic

Here we are in late summer, the often overlooked season. In traditional Chinese medicine, there [...]

Qigong: Self-Healing in Quarantine

Many of you that are regular—or even sporadic—acupuncture patients, or that are currently experiencing symptoms [...]

Hygge: The Art of Embracing Life’s Simple Pleasures

In my article on embracing and aligning your energies with fall, I discuss how important [...]

Spring Has Sprung: Finding Balance and Connecting to the Seasons

We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]