Say Goodbye to Sinusitis: The Chinese Medicine Solution for Clear Breathing
Sinusitis is a common condition that affects millions of people worldwide. It is characterized by [...]
Feb
Acupuncture and Wei Qi: Understanding the Connection for Optimal Health and Wellness
Chinese Medicine believes that strengthening wei qi, the body’s protective energy, is key to overall [...]
Jan
Gu Syndrome & Long COVID: The History, The Reality & The Remedies
While COVID has been around for almost 3 years now, and our understanding of it [...]
Nov
Roses Are Red, and Curative Too: The Herbal Medicine Benefits of Rose (Mei Gui Hua)
It’s becoming more and more evident—and accepted by the mainstream—that the natural world around us [...]
Jun
Scrape the Stagnation Away: The Ancient Practice of Gua Sha
Gua sha got a lot of buzz a few years ago when GOOP published a [...]
Apr
Inner Protection & Strength: Acupuncture & Immunity
We are all thinking about protection a lot these days: masks, distancing, testing, avoiding crowds [...]
Dec
Protecting Your Metal Element with Cordyceps
My Mushroom Movement continues with cordyceps, an amazing food that is a perfect supplement to [...]
Sep
Rhodiola to the Rescue!
You may have heard people talking about the amazing benefits of an herb called Rhodiola. [...]
Dec