Say Goodbye to Sinusitis: The Chinese Medicine Solution for Clear Breathing

Sinusitis is a common condition that affects millions of people worldwide. It is characterized by [...]

Acupuncture and Wei Qi: Understanding the Connection for Optimal Health and Wellness

Chinese Medicine believes that strengthening wei qi, the body’s protective energy, is key to overall [...]

Gu Syndrome & Long COVID: The History, The Reality & The Remedies

While COVID has been around for almost 3 years now, and our understanding of it [...]

Roses Are Red, and Curative Too: The Herbal Medicine Benefits of Rose (Mei Gui Hua)

It’s becoming more and more evident—and accepted by the mainstream—that the natural world around us [...]

Scrape the Stagnation Away: The Ancient Practice of Gua Sha

Gua sha got a lot of buzz a few years ago when GOOP published a [...]

Inner Protection & Strength: Acupuncture & Immunity

We are all thinking about protection a lot these days: masks, distancing, testing, avoiding crowds [...]

Protecting Your Metal Element with Cordyceps

My Mushroom Movement continues with cordyceps, an amazing food that is a perfect supplement to [...]

Rhodiola to the Rescue!

You may have heard people talking about the amazing benefits of an herb called Rhodiola. [...]