Aligning With The Energy Of The Season

“It’s a new dawn, it’s a new day, it’s a new life for me.”Nina Simone [...]

Acupuncture for Spring Allergies: Points, Patterns & Prevention

“As the Yang Qi of Heaven and Earth rises in spring, all things grow and [...]

Why We Love Fuzi (Aconite): A Treasure in Chinese Medicine

In the world of Traditional Chinese Medicine (TCM), few herbs command as much respect and [...]

Food as Medicine: Staying Hydrated in a Hot NYC Summer

Summer in New York City can be brutal. High temperatures, relentless humidity, and the bustling [...]

Fire and Joy: Learning to Embrace Summer Fully

Ah, summer is here, bringing with it the scorching sun and the sizzling energy of [...]

Springing into Action: Unleashing the Growth Potential of the Wood Element

“Spring adds new life and new beauty to all that is.” – Jessica Harrelson This [...]

Say Goodbye to Sinusitis: The Chinese Medicine Solution for Clear Breathing

Sinusitis is a common condition that affects millions of people worldwide. It is characterized by [...]

Acupuncture and Wei Qi: Understanding the Connection for Optimal Health and Wellness

Chinese Medicine believes that strengthening wei qi, the body’s protective energy, is key to overall [...]

Gu Syndrome & Long COVID: The History, The Reality & The Remedies

While COVID has been around for almost 3 years now, and our understanding of it [...]

Roses Are Red, and Curative Too: The Herbal Medicine Benefits of Rose (Mei Gui Hua)

It’s becoming more and more evident—and accepted by the mainstream—that the natural world around us [...]