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I used to think I couldn’t start my day without my daily almond milk latte. [...]
It’s officially summer! Today is the summer solstice (the exact moment of the solstice–when the [...]
We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]
In Chinese medicine, all foods have a particular energy and effect on our individual constitutions [...]
If you’ve read my post on Rhodiola Rosea, ashwagandha may sound familiar to you. Both [...]
The Reishi mushroom, also known as Ling Zhi in Chinese, is a magic mushroom. No, [...]
I became interested in Facial Rejuvenation Acupuncture a couple of years ago. I was looking [...]
At my acupuncture practice, I often get questions from patients about what else they can [...]
You may have heard people talking about the amazing benefits of an herb called Rhodiola. [...]
Do you love coffee? That rich, acidic yet smooth taste, the way a steaming hot [...]
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