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If you’re reading this post, you probably already have some cursory knowledge of non-Western medicine [...]
It’s been a year of incredible growth for my practice, moving permanently to our lovely [...]
It may seem as though every wellness guru, Youtuber, and health-inclined friend is now being [...]
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My Mushroom Movement continues with cordyceps, an amazing food that is a perfect supplement to [...]
Eat charcoal? I must be crazy, you say! Now I’ve really gone too far, you [...]
I have always loved to cook with garlic; adding some garlic to pasta, soup, stew, [...]
The concept of using mushrooms as anything other than delicious additions to an omelet, pasta [...]
With the weather spiking and dropping from day to day—and even hour to hour!—your immune [...]
If you google “mugwort” and “magic,” you’ll find articles recommending that you place mugwort under [...]
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