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In Chinese medicine, all foods have a particular energy and effect on our individual constitutions [...]
If you’ve read my post on Rhodiola Rosea, ashwagandha may sound familiar to you. Both [...]
The Reishi mushroom, also known as Ling Zhi in Chinese, is a magic mushroom. No, [...]
At my acupuncture practice, I often get questions from patients about what else they can [...]
You may have heard people talking about the amazing benefits of an herb called Rhodiola. [...]
“Flower remedies are considered “vibrational” medicine, like acupuncture and homeopathy, meaning they work on the [...]
It’s (finally) starting to get a little chilly and that means fall layers, warm foods, [...]
“Life Starts all over again when it gets crisp in the fall.” -F. Scott Fitzgerald [...]
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