Say Goodbye to Sinusitis: The Chinese Medicine Solution for Clear Breathing

Sinusitis is a common condition that affects millions of people worldwide. It is characterized by [...]

Acupuncture and Wei Qi: Understanding the Connection for Optimal Health and Wellness

Chinese Medicine believes that strengthening wei qi, the body’s protective energy, is key to overall [...]

Roses Are Red, and Curative Too: The Herbal Medicine Benefits of Rose (Mei Gui Hua)

It’s becoming more and more evident—and accepted by the mainstream—that the natural world around us [...]

Liver Vitality Greens: The Powerful Health Benefits of Chlorella

We’ve all heard of “spring cleaning”: that time, right about now, when you’re supposed to [...]

Herbs for Lung Health

As fall and the metal element roll in, so too does the season of the [...]

Herbs for Stress & Anxiety

With over 9 years as a practicing acupuncturist, I can say that probably 85% of [...]

The How, What & Why of Chinese Herbal Medicine

If you’re reading this post, you probably already have some cursory knowledge of non-Western medicine [...]

Five Flavors Herbs: The Herbal Pharmacy Now At Your Fingertips

It’s been a year of incredible growth for my practice, moving permanently to our lovely [...]

Apple Cider Vinegar: The Timeless Panacea

It may seem as though every wellness guru, Youtuber, and health-inclined friend is now being [...]

The Smart Mushroom: The Wide Ranging Benefits of Lion’s Mane

Would you eat a mushroom that looks like a Hostess Snowflake every day for the [...]