Natural Lyme Treatments and Prevention

Lyme disease is one of the most pervasive and yet under-diagnosed and misunderstood diseases out [...]

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How Not To Stink (When Using Natural Deodorant)

Like sunscreen, face wash, shampoo and makeup, drugstore deodorant is another beauty/hygiene product we use [...]

Dry Brushing: Not Just Another Health Gimmick

Is dry brushing the acai berry of beauty trends? Everyone from Gwyneth Paltrow (via goop) [...]

Cold-Busting Remedies

With the weather spiking and dropping from day to day—and even hour to hour!—your immune [...]

You’re Worth It: The Importance of Clean Beauty Products

Many patients come to me with skin issues, which can be especially hard to deal [...]

Here Comes the Sun: How to Protect Your Skin Without Harming The Earth (And Yourself)

It is hot. It is humid. It is sunny. It is 2018. I often get [...]

Magnificent Matcha

I used to think I couldn’t start my day without my daily almond milk latte. [...]

Fire and Joy: Learning to Embrace Summer Fully

It’s officially summer! Today is the summer solstice (the exact moment of the solstice–when the [...]

Spring Has Sprung: Finding Balance and Connecting to the Seasons

We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]

Handy Dandy: Introducing Dandy Blend. My favorite Herbal Coffee.

Do you love coffee? That rich, acidic yet smooth taste, the way a steaming hot [...]