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I used to think I couldn’t start my day without my daily almond milk latte. [...]
It’s officially summer! Today is the summer solstice (the exact moment of the solstice–when the [...]
We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]
Meditation is having a cultural moment: Headspace, an app created by a financier and a Buddhist [...]
Do you love coffee? That rich, acidic yet smooth taste, the way a steaming hot [...]
“Flower remedies are considered “vibrational” medicine, like acupuncture and homeopathy, meaning they work on the [...]
It’s (finally) starting to get a little chilly and that means fall layers, warm foods, [...]
“Without broth, one can do nothing.” ~Augustine Escoffier, celebrated French chef In my article, “5 [...]
“Life Starts all over again when it gets crisp in the fall.” -F. Scott Fitzgerald [...]
Navigating the modern world can sometimes feel like navigating a minefield: from deciding what to [...]
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