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It’s officially summer! Today is the summer solstice (the exact moment of the solstice–when the [...]
We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]
In Chinese medicine, all foods have a particular energy and effect on our individual constitutions [...]
If you’ve read my post on Rhodiola Rosea, ashwagandha may sound familiar to you. Both [...]
The Reishi mushroom, also known as Ling Zhi in Chinese, is a magic mushroom. No, [...]
I became interested in Facial Rejuvenation Acupuncture a couple of years ago. I was looking [...]
“Without broth, one can do nothing.” ~Augustine Escoffier, celebrated French chef In my article, “5 [...]
“Life Starts all over again when it gets crisp in the fall.” -F. Scott Fitzgerald [...]
“Our homes are mirrors of ourselves. They reflect our interests, our beliefs, our hesitations, our [...]
You may find yourself gulping down a big glass of lemon water every morning because [...]
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