Going with the Flow: The Importance of Movement for the Wood Element and Liver Health
“Movement is the song of the body. The Wood element is the conductor. Listen to [...]
Mar
Springing into Action: Unleashing the Growth Potential of the Wood Element
“Spring adds new life and new beauty to all that is.” – Jessica Harrelson This [...]
Mar
Say Goodbye to Sinusitis: The Chinese Medicine Solution for Clear Breathing
Sinusitis is a common condition that affects millions of people worldwide. It is characterized by [...]
Feb
Acupuncture and Wei Qi: Understanding the Connection for Optimal Health and Wellness
Chinese Medicine believes that strengthening wei qi, the body’s protective energy, is key to overall [...]
Jan
Gu Syndrome & Long COVID: The History, The Reality & The Remedies
While COVID has been around for almost 3 years now, and our understanding of it [...]
Nov
Roses Are Red, and Curative Too: The Herbal Medicine Benefits of Rose (Mei Gui Hua)
It’s becoming more and more evident—and accepted by the mainstream—that the natural world around us [...]
Jun
Liver Vitality Greens: The Powerful Health Benefits of Chlorella
We’ve all heard of “spring cleaning”: that time, right about now, when you’re supposed to [...]
Apr
Treating Your Space with Conscience & Care: An Introduction to Feng Shui
You probably have an innate sense of what feels and looks good in any space [...]
Jan
The Winter Solstice, Water & Nurturing the Kidney Channel
The winter solstice this year is on Tuesday, December 21st. The first official day of [...]
Dec
Herbs for Lung Health
As fall and the metal element roll in, so too does the season of the [...]
Sep