Herbs for Lung Health

As fall and the metal element roll in, so too does the season of the [...]

The Body & Time: The Chinese Organ Clock System

If you’re familiar with acupuncture, you know that your practitioner will ask you about your [...]

How to Prepare for Your Acupuncture Treatment & Get the Best Results

Whether you’ve been getting acupuncture regularly for years, or you’re just starting out, it’s helpful [...]

Pulse Potential: An Introduction to Pulse Diagnosis in TCM

There are many ways of checking in with your health—physical, mental, and spiritual—in Traditional Chinese [...]

Scrape the Stagnation Away: The Ancient Practice of Gua Sha

Gua sha got a lot of buzz a few years ago when GOOP published a [...]

Clear Eyes & Balanced Liver: Spring in Traditional Chinese Medicine

This spring certainly looks wildly different from spring 2020. A new president, a vaccine, a [...]

Inner Protection & Strength: Acupuncture & Immunity

We are all thinking about protection a lot these days: masks, distancing, testing, avoiding crowds [...]

Fall Foods to Keep You Healthy & Balanced

In traditional Chinese medicine (TCM), every season is associated with not only an element, an [...]

Moxa to the Rescue: Moxibustion for Breech Babies

Pregnancy is an amazing journey and a wild ride. We all hope that everything goes [...]

Living in “The New Normal”: Acupuncture for Stress, Anxiety, & Depression

“The New Normal.” That seems to be everyone’s favorite catchphrase these days. And while it [...]