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With the weather spiking and dropping from day to day—and even hour to hour!—your immune [...]
It is the summer’s great last heat, It is the fall’s first chill: They meet. [...]
Many patients come to me with skin issues, which can be especially hard to deal [...]
It is hot. It is humid. It is sunny. It is 2018. I often get [...]
If you google “mugwort” and “magic,” you’ll find articles recommending that you place mugwort under [...]
I used to think I couldn’t start my day without my daily almond milk latte. [...]
It’s officially summer! Today is the summer solstice (the exact moment of the solstice–when the [...]
We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]
In Chinese medicine, all foods have a particular energy and effect on our individual constitutions [...]
If you’ve read my post on Rhodiola Rosea, ashwagandha may sound familiar to you. Both [...]
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