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By now, you’ve definitely heard that meditation is good for you; in fact, you’ve probably [...]
In my article on embracing and aligning your energies with fall, I discuss how important [...]
Meditation is having a cultural moment: Headspace, an app created by a financier and a Buddhist [...]
I became interested in Facial Rejuvenation Acupuncture a couple of years ago. I was looking [...]
Dr. Wayne W. Dyer began every day by looking in the mirror and thanking God [...]
It’s (finally) starting to get a little chilly and that means fall layers, warm foods, [...]
Navigating the modern world can sometimes feel like navigating a minefield: from deciding what to [...]
I love floating. I’ve been doing it forever. No, I don’t mean flying through the [...]
You may find yourself gulping down a big glass of lemon water every morning because [...]
As the weather gets cooler and the days shorter, we also approach cold and flu season. [...]
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