An Interview with Dr. Arlen McClellan, Licensed Acupuncturist/Herbalist at Jen Becker Acupuncture

Dr. Arlen McClellan is just joining the practice this summer, and we are thrilled to [...]

Clear Eyes & Balanced Liver: Spring in Traditional Chinese Medicine

This spring certainly looks wildly different from spring 2020. A new president, a vaccine, a [...]

An Interview with Lauren Barrett, Licensed Acupuncturist/Herbalist & Practitioner at Jen Becker Acupuncture

Lauren Barrett joined my practice about a year ago, and I am absolutely thrilled to [...]

Qigong: Self-Healing in Quarantine

Many of you that are regular—or even sporadic—acupuncture patients, or that are currently experiencing symptoms [...]

Liver, Wood & Spring: Embracing the Season While in Quarantine

Green shoots are springing out of dry, brown branches; nestled buds are unfurling themselves; and [...]

Book Rec! Stress Less, Accomplish More: Meditation for Extraordinary Performance by Emily Fletcher

 By now, you’ve definitely heard that meditation is good for you; in fact, you’ve probably [...]

Hygge: The Art of Embracing Life’s Simple Pleasures

In my article on embracing and aligning your energies with fall, I discuss how important [...]

Mind Your Own Business: Meditation and Mindfulness for the Everyday

Meditation is having a cultural moment: Headspace, an app created by a financier and a Buddhist [...]

Facial Rejuvenation: Shine from the inside out

I became interested in Facial Rejuvenation Acupuncture a couple of years ago. I was looking [...]

CBD 101: An Interview with Bluebird Botanicals, A Leading Hemp Extract Purveyor

At my acupuncture practice, I often get questions from patients about what else they can [...]