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Stinky Breath and a Healthy Heart: An Argument in Favor of Garlic

I have always loved to cook with garlic; adding some garlic to pasta, soup, stew, [...]

02
Dec
Handy Dandy: Introducing Dandy Blend. My favorite Herbal Coffee.

Do you love coffee? That rich, acidic yet smooth taste, the way a steaming hot [...]

04
Dec
Broth is Everything: Incorporating Bone Broth Into Your Diet This Winter

“Without broth, one can do nothing.” ~Augustine Escoffier, celebrated French chef In my article, “5 [...]

19
Nov
Miraculous Sourdough: Its Benefits, Fascinating Origins, and Things to Watch Out For

After over a decade of being gluten free and never thinking I would eat “real” [...]

06
Oct
Life giving you lemons? drink lemon water

You may find yourself gulping down a big glass of lemon water every morning because [...]

05
Oct
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  • About
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