Compassion & Simplicity: How to Cope with Re-Entry Anxiety
Just a few days ago, the CDC revised its guidelines for mask-wearing: if you’re at [...]
May
Sustainable Black-Owned Beauty Companies to Support Today
For many of us, June 2020 was an intense whirlwind of activism and action: from [...]
Jul
The Fire/Heart Element of Summer Amid a Global Health Crisis & Social Reckoning
5:43 PM eastern time on June 20 is the summer solstice, the official start of [...]
Jun
Qigong: Self-Healing in Quarantine
Many of you that are regular—or even sporadic—acupuncture patients, or that are currently experiencing symptoms [...]
May
Out With the Old, In With the Palo Santo: Clearing Negative Energy with Sacred Wood
Happy New Year! Goodbye 2018! With the new year comes a fresh start. I think [...]
Jan
Dry Brushing: Not Just Another Health Gimmick
Is dry brushing the acai berry of beauty trends? Everyone from Gwyneth Paltrow (via goop) [...]
Jan
Here Comes the Sun: How to Protect Your Skin Without Harming The Earth (And Yourself)
You may not realize that the cosmetics we use every day have the potential to [...]
Aug
Facial Rejuvenation: Shine from the inside out
I became interested in Facial Rejuvenation Acupuncture a couple of years ago. I was looking [...]
Dec
Lovely Eucalyptus: health benefits and my favorite ways to use it.
It’s (finally) starting to get a little chilly and that means fall layers, warm foods, [...]
Nov
Float Into Fall
I love floating. I’ve been doing it forever. No, I don’t mean flying through the [...]
Oct
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