Facial Rejuvenation: Shine from the inside out

I became interested in Facial Rejuvenation Acupuncture a couple of years ago. I was looking [...]

10
Dec
Lovely Eucalyptus: health benefits and my favorite ways to use it.

It’s (finally) starting to get a little chilly and that means fall layers, warm foods, [...]

19
Nov
5 ways to stay healthy this fall

“Life Starts all over again when it gets crisp in the fall.” -F. Scott Fitzgerald [...]

10
Oct
Detox Baths: How do they work and how to achieve them with simple, home ingredients

Navigating the modern world can sometimes feel like navigating a minefield: from deciding what to [...]

09
Oct
Indoor plants to purify your home this fall.

“Our homes are mirrors of ourselves. They reflect our interests, our beliefs, our hesitations, our [...]

08
Oct
Float Into Fall

I love floating. I’ve been doing it forever. No, I don’t mean flying through the [...]

07
Oct
Life giving you lemons? drink lemon water

You may find yourself gulping down a big glass of lemon water every morning because [...]

05
Oct
When you need to detox, relax and alkalize, discover Dr. Singha’s Mustard Bath and Mustard Rub

 As the weather gets cooler and the days shorter, we also approach cold and flu season. [...]

03
Oct