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Acupuncture Chinese Medicine Health & Wellness
It’s officially summer! Today is the summer solstice (the exact moment of the solstice–when the [...]
We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]
Self Care Soul
Meditation is having a cultural moment: Headspace, an app created by a financier and a Buddhist [...]
Beverages Chinese Medicine
In Chinese medicine, all foods have a particular energy and effect on our individual constitutions [...]
Chinese Medicine Herbs & Supplements
If you’ve read my post on Rhodiola Rosea, ashwagandha may sound familiar to you. Both [...]
The Reishi mushroom, also known as Ling Zhi in Chinese, is a magic mushroom. No, [...]
Chinese Medicine Self Care Self Care Uncategorized
Many of you that are regular—or even sporadic—acupuncture patients, or that are currently experiencing symptoms [...]
Chinese Medicine Health & Wellness Self Care
Green shoots are springing out of dry, brown branches; nestled buds are unfurling themselves; and [...]
If you’re reading this post, you probably already have some cursory knowledge of non-Western medicine [...]
It’s been a year of incredible growth for my practice, moving permanently to our lovely [...]
Health & Wellness Herbs & Supplements
It may seem as though every wellness guru, Youtuber, and health-inclined friend is now being [...]
Would you eat a mushroom that looks like a Hostess Snowflake every day for the [...]
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