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Acupuncture Chinese Medicine Health & Wellness
It’s officially summer! Today is the summer solstice (the exact moment of the solstice–when the [...]
We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]
Health & Wellness Lifestyle Meditations
Meditation is having a cultural moment: Headspace, an app created by a financier and a Buddhist [...]
Chinese Medicine Herbs & Supplements
In Chinese medicine, all foods have a particular energy and effect on our individual constitutions [...]
If you’ve read my post on Rhodiola Rosea, ashwagandha may sound familiar to you. Both [...]
The Reishi mushroom, also known as Ling Zhi in Chinese, is a magic mushroom. No, [...]
ECO Health & Wellness Skin Care
It is hot. It is humid. It is sunny. It is 2018. I often get [...]
Acupuncture Chinese Medicine Herbs & Supplements Thrive
If you google “mugwort” and “magic,” you’ll find articles recommending that you place mugwort under [...]
Beverages Health & Wellness
I used to think I couldn’t start my day without my daily almond milk latte. [...]
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