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Acupuncture Chinese Medicine Health & Wellness
It’s officially summer! Today is the summer solstice (the exact moment of the solstice–when the [...]
We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]
Self Care Soul
Meditation is having a cultural moment: Headspace, an app created by a financier and a Buddhist [...]
Beverages Chinese Medicine
In Chinese medicine, all foods have a particular energy and effect on our individual constitutions [...]
Chinese Medicine Herbs & Supplements
If you’ve read my post on Rhodiola Rosea, ashwagandha may sound familiar to you. Both [...]
The Reishi mushroom, also known as Ling Zhi in Chinese, is a magic mushroom. No, [...]
Acupuncture Chinese Medicine
In acupuncture, the different points in which needles are inserted lie along different energy (qi) [...]
Beauty Lifestyle Self Care Skin Care
For many of us, June 2020 was an intense whirlwind of activism and action: from [...]
Acupuncture Chinese Medicine Health & Wellness Self Care
5:43 PM eastern time on June 20 is the summer solstice, the official start of [...]
Chinese Medicine Herbs & Supplements Uncategorized
With over 9 years as a practicing acupuncturist, I can say that probably 85% of [...]
Chinese Medicine Self Care Self Care Uncategorized
Many of you that are regular—or even sporadic—acupuncture patients, or that are currently experiencing symptoms [...]
Green shoots are springing out of dry, brown branches; nestled buds are unfurling themselves; and [...]
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