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Acupuncture Chinese Medicine Health & Wellness
It’s officially summer! Today is the summer solstice (the exact moment of the solstice–when the [...]
We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]
Self Care Soul
Meditation is having a cultural moment: Headspace, an app created by a financier and a Buddhist [...]
Beverages Chinese Medicine
In Chinese medicine, all foods have a particular energy and effect on our individual constitutions [...]
Chinese Medicine Herbs & Supplements
If you’ve read my post on Rhodiola Rosea, ashwagandha may sound familiar to you. Both [...]
The Reishi mushroom, also known as Ling Zhi in Chinese, is a magic mushroom. No, [...]
Health & Wellness Herbs & Supplements
With the weather spiking and dropping from day to day—and even hour to hour!—your immune [...]
ECO Lifestyle
What do you think about when you go shopping for clothing or home goods? Do [...]
Home Self Care
In my article on embracing and aligning your energies with fall, I discuss how important [...]
Chinese Medicine
It is the summer’s great last heat, It is the fall’s first chill: They meet. [...]
Beauty Health & Wellness
Many patients come to me with skin issues, which can be especially hard to deal [...]
ECO Health & Wellness Skin Care
It is hot. It is humid. It is sunny. It is 2018. I often get [...]
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