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Acupuncture and Wei Qi: Understanding the Connection for Optimal Health and Wellness
Gu Syndrome & Long COVID: The History, The Reality & The Remedies
Roses Are Red, and Curative Too: The Herbal Medicine Benefits of Rose (Mei Gui Hua)
Liver Vitality Greens: The Powerful Health Benefits of Chlorella
Treating Your Space with Conscience & Care: An Introduction to Feng Shui
The Winter Solstice, Water & Nurturing the Kidney Channel

Acupuncture Chinese Medicine Health & Wellness

Fire and Joy: Learning to Embrace Summer Fully

It’s officially summer! Today is the summer solstice (the exact moment of the solstice–when the [...]

Acupuncture Chinese Medicine Health & Wellness

Spring Has Sprung: Finding Balance and Connecting to the Seasons

We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]

Self Care Soul

Mind Your Own Business: Meditation and Mindfulness for the Everyday

Meditation is having a cultural moment: Headspace, an app created by a financier and a Buddhist [...]

Beverages Chinese Medicine

Mellow Yellow: How To Get the Most Out of Turmeric

In Chinese medicine, all foods have a particular energy and effect on our individual constitutions [...]

Chinese Medicine Herbs & Supplements

Ashwagandha’s Got You Covered: The Powerful Herb that Treats Everything from Memory Loss to Depression

If you’ve read my post on Rhodiola Rosea, ashwagandha may sound familiar to you. Both [...]

Chinese Medicine Herbs & Supplements

Magic Mushrooms: Why You Should Start Using Reishi

The Reishi mushroom, also known as Ling Zhi in Chinese, is a magic mushroom. No, [...]

Chinese Medicine Health & Wellness Herbs & Supplements

Acupuncture and Wei Qi: Understanding the Connection for Optimal Health and Wellness

Chinese Medicine believes that strengthening wei qi, the body’s protective energy, is key to overall [...]

Acupuncture Chinese Medicine

Gu Syndrome & Long COVID: The History, The Reality & The Remedies

While COVID has been around for almost 3 years now, and our understanding of it [...]

Chinese Medicine Herbs & Supplements

Roses Are Red, and Curative Too: The Herbal Medicine Benefits of Rose (Mei Gui Hua)

It’s becoming more and more evident—and accepted by the mainstream—that the natural world around us [...]

Chinese Medicine Herbs & Supplements

Liver Vitality Greens: The Powerful Health Benefits of Chlorella

We’ve all heard of “spring cleaning”: that time, right about now, when you’re supposed to [...]

Chinese Medicine Dwell

Treating Your Space with Conscience & Care: An Introduction to Feng Shui

You probably have an innate sense of what feels and looks good in any space [...]

Acupuncture Chinese Medicine

The Winter Solstice, Water & Nurturing the Kidney Channel

The winter solstice this year is on Tuesday, December 21st. The first official day of [...]

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  • About
  • Thrive
    • Health & Wellness
    • Acupuncture
    • Chinese Medicine
  • Nourish
    • Herbs & Supplements
    • Beverages
    • Nutrition
    • Favorite Recipes
  • Lifestyle
    • Dwell
    • ECO
    • Beauty
  • Soul
    • Interviews
    • Inspiration
    • Self Care
  • The Shop
  • Shop Favorites
  • Newsletter

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