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Acupuncture Chinese Medicine Health & Wellness
It’s officially summer! Today is the summer solstice (the exact moment of the solstice–when the [...]
We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]
Self Care Soul
Meditation is having a cultural moment: Headspace, an app created by a financier and a Buddhist [...]
Beverages Chinese Medicine
In Chinese medicine, all foods have a particular energy and effect on our individual constitutions [...]
Chinese Medicine Herbs & Supplements
If you’ve read my post on Rhodiola Rosea, ashwagandha may sound familiar to you. Both [...]
The Reishi mushroom, also known as Ling Zhi in Chinese, is a magic mushroom. No, [...]
Chinese Medicine
Once the joyful frenzy of the holidays dies down and you’ve rung in the new [...]
Dwell Self Care
Happy New Year! Goodbye 2018! With the new year comes a fresh start. I think [...]
Health & Wellness Self Care Skin Care
Is dry brushing the acai berry of beauty trends? Everyone from Gwyneth Paltrow (via goop) [...]
Dwell Lifestyle
I have written many blog posts about being more mindful of what you put inside [...]
Herbs & Supplements
Eat charcoal? I must be crazy, you say! Now I’ve really gone too far, you [...]
Herbs & Supplements Nutrition
I have always loved to cook with garlic; adding some garlic to pasta, soup, stew, [...]
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