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Acupuncture Chinese Medicine Health & Wellness
It’s officially summer! Today is the summer solstice (the exact moment of the solstice–when the [...]
We’re now well into spring here in NYC and it’s finally actually feeling like it! [...]
Self Care Soul
Meditation is having a cultural moment: Headspace, an app created by a financier and a Buddhist [...]
Beverages Chinese Medicine
In Chinese medicine, all foods have a particular energy and effect on our individual constitutions [...]
Chinese Medicine Herbs & Supplements
If you’ve read my post on Rhodiola Rosea, ashwagandha may sound familiar to you. Both [...]
The Reishi mushroom, also known as Ling Zhi in Chinese, is a magic mushroom. No, [...]
Acupuncture Chinese Medicine
While COVID has been around for almost 3 years now, and our understanding of it [...]
It’s becoming more and more evident—and accepted by the mainstream—that the natural world around us [...]
We’ve all heard of “spring cleaning”: that time, right about now, when you’re supposed to [...]
Chinese Medicine Dwell
You probably have an innate sense of what feels and looks good in any space [...]
The winter solstice this year is on Tuesday, December 21st. The first official day of [...]
As fall and the metal element roll in, so too does the season of the [...]
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